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Berry Protein Smoothie

A creamy and refreshing berry smoothie that combines the sweet-tart flavor of mixed berries with protein powder and Greek yogurt. Chia seeds add extra fiber and healthy fats, making it a great choice for breakfast, a snack, or a post-workout drink.

🔥

330 kcal/serving

🕐

5–10 min

👤

1 serving

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Nutrition (per serving)

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🔥 330 kcal

31 g

Protein

8 g

Fat

34 g

Carbs

8 g

Fiber

Whole recipe (1 servings) 330 kcal

* Nutrition values are approximate.

✨ What Inspired This Recipe

This recipe was inspired by these videos 💚 Thank you to the creators for sharing wonderful ideas that inspired us to create our own delicious version. 🙏
Note: The ingredients and instructions on this page may differ from those shown in the inspiration videos.

🎵 TikTok Watch on TikTok @fitfoodieselma

Ingredients

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• frozen mixed berries 1 cup
• scoop protein powder 1
• unsweetened almond milk or soy milk 1 cup
• Greek yogurt ¼ cup
• chia seeds 1 teaspoon
• Honey or sweetener, to taste

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Steps

5 Steps

Add the ingredients: Place the frozen mixed berries and protein powder in a blender.
Add milk and yogurt: Pour in the almond milk or soy milk and add the Greek yogurt.
Blend: Blend on high speed until smooth and creamy.
Adjust the sweetness: Taste and add honey or sweetener according to your preference.
Serve: Pour into a glass, sprinkle with chia seeds, and serve immediately.

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