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Prawn
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Greentail prawn is a popular wild-caught marine prawn known for its naturally sweet flavor and tender, delicate texture, ideal for stir-fries, soups, curries, or minced prawn dishes. Serves as an exceptional lean protein source with minimal calories and fat, making it suitable for weight management and muscle maintenance. Rich in essential minerals such as selenium, zinc, iodine, and Vitamin B12, supporting thyroid function, cellular metabolism, and immunity.
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How to choose & cook
Selection Guide : Choose prawns with firm flesh, clear greenish-gray shells, and firmly attached heads. Avoid dull, discolored, or foul-smelling prawns.
Storage :
Short-term : Devein, pat dry, and refrigerate at 0–4°C for up to 1–2 days.
Freezing : Peel, devein, and store in airtight freezer bags or containers at -18°C for up to 1–2 months.
