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Sesame oil
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Extracted from sesame seeds, sesame oil is renowned for its distinctive nutty aroma and flavor, widely used as a finishing oil in Asian cooking. Rich in healthy unsaturated fats, including monounsaturated (MUFAs) and polyunsaturated fatty acids (PUFAs) like oleic and linoleic acids, supporting cardiovascular health. Contains powerful unique antioxidants—sesamol and sesamin—which possess strong anti-inflammatory properties, combat cellular oxidation, and help support healthy blood pressure.
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How to choose & cook
Selection Guide : Choose 100% pure sesame oil in dark glass bottles. Toasted sesame oil will have a deeper brown color and a stronger aroma, perfect for finishing touches rather than deep frying.
Storage : Seal tightly after each use and keep in a cool, dark place away from light and heat to prevent rancidity. Refrigeration can help extend shelf life if used infrequently.
